What are road bike flat pedals?
Road bike flat pedals might not get much attention, but they’re a game-changer for many cyclists. Unlike clipless pedals that need special shoes, flat pedals let you wear whatever’s comfortable. Their wide design gives you better grip and comfort, especially for casual rides or city commutes where quick stops are common. Plus, pairing them with the right cycling accessories can enhance your overall riding experience.
When picking the right flat pedals, look at things like weight, material, and grip. Lightweight options made from aluminum or composite plastic are durable without feeling heavy. Spiked or textured surfaces help with grip, and a good design makes it easy to place and remove your foot quickly.
Flat pedals are also super customizable. You can find ones with adjustable pins for extra grip or wider platforms for more stability. Whether you’re riding different terrains or just want more comfort, the right flat pedals, along with the proper cycling accessories, can make your ride smoother and more enjoyable, no matter your skill level.
10 Best Road Bike Flat Pedals
LOOK KEO Classic 3 Pedals – Best lightest flat pedals for road bike
The LOOK Cycle KEO Classic 3 Bike Pedals are a fantastic addition for both casual and enthusiastic cyclists seeking reliability and performance. With a generous platform area of 400 mm², these clipless pedals offer excellent stability and support during rides, ensuring that every pedal stroke translates effectively into speed. The easily adjustable tension feature caters to individual preferences, allowing riders to customize their experience for both easy entry and exit, which is especially helpful for those new to clipless systems.
Constructed from a durable composite body material paired with a robust chromoly spindle, the KEO Classic 3 pedals are built to withstand the rigors of frequent use while maintaining excellent functionality. Cyclists will appreciate the lightweight design which does not compromise on strength, making these pedals an ideal choice for a range of biking styles. Overall, the LOOK Cycle KEO Classic 3 pedals stand out as a reliable and user-friendly option that enhances any bike setup.
Brand: LOOK
Style: Classic
Size: 9″L x 5″W
Tension adjust: 8-12
Design: Wide contact area
Surface: 400 mm²
Feature: Lightweight and robust
- Adjustable spring and release tension
- Broad platform for stability
- Adjustable tension
- Durable build quality
- Requires LOOK-specific cleats
- Pedal body is difficult to stand on when not clipped in
The Look Kéo Classic 3 road pedals are smooth, light and reliable, and will last you many miles. The low weight and straightforward adjustability, along with the clip-in mechanism, will be a genuine upgrade if you’re on your first road bike.
Shimano RS500 SPD-SL Road Pedal – Best budget Shimano road pedals
The Shimano PD-RS500 SPD-SL Road Pedal stands out in the crowded market of cycling accessories, offering both performance and value for serious cyclists. Designed with a durable composite body and a wide platform, these pedals provide excellent stability and power transfer during rides. Cyclists appreciate the ease of entry and exit, facilitated by Shimano’s well-engineered cleat design. With a low stack height, the PD-RS500 ensures efficient pedaling mechanics, making it a preferred choice for those looking to enhance their performance on the road.
Notable for their lightweight construction, these pedals do not compromise strength, ensuring longevity even under rigorous use. With a versatile aesthetics that complements various bike styles, they seamlessly integrate into any cycling setup. Reviewers often highlight how the PD-RS500 offers an outstanding price-to-performance ratio, making them an ideal upgrade for both amateur riders and seasoned professionals. Overall, Shimano’s commitment to quality shines through in the PD-RS500, proving it to be a reliable partner for any cycling journey.
Design: SPD-SL
Model: PD-RS500
Size: 6.69″L x 6.3″W
Bike Type: Road
Usage: Single-sided SPD/SPD-SL
Steel: Chromoly
Color: Black
- Great for SPD-SL beginners
- Adjustable cleat tension
- SPD-SL compatible
- Solid, durable construction
- Not compatible with regular shoes
- No platform to speak of
If you’re looking for an affordable set of road pedals, the Shimano PD-RS500 SPD-SL Road Pedals are hard to beat. Yes, they have a relatively high weight, but they also have many of the same features as more expensive options.
LOOK Cycle KEO 2 Max Road Bike Pedals – Best road bike pedals overall
The LOOK Cycle KEO 2 Max pedals make a significant impact on the road biking experience, boasting an impressive 500mm² contact area that promises full power transfer with every pedal stroke. The ultra-lightweight design is not only a testament to advanced engineering but also enhances performance without compromising on comfort. Cyclists will appreciate the normal body shape that accommodates a wide range of shoe sizes, ensuring stability during rigorous rides.
Additionally, the adjustable tension feature provides riders with the flexibility to customize their clip-in experience, making it easier for both seasoned pros and beginners to find their ideal setting. These pedals truly encapsulate the balance of performance and accessibility, making them a worthy investment for anyone serious about cycling. For those looking to elevate their riding experience, the LOOK Cycle KEO 2 Max pedals are a top contender in the realm of clipless pedals.
Material: Composite, Chromoly, Stainless Steel
Weight: 0.26 Kilograms
Size: 3.94 x 3.94 x 1.97 inches (LxWxH)
Style: Keo
Gender: unisex
Type: Road Bike
- Comes in two styles, normal body or carbon body, for different weight preferences
- Relatively light at 130g
- Adjustable spring tension
- Adjustable clip tension
- Lightweight at 130g per pedal for the composite version and 125g for the Carbon version
- Tendency to be hard to unclip at first
- Need to grease the threads during installation
When it first appeared the Keo 2 Max did reasonably well. However, seven years on, there are much better options at this price point.
REDSHIFT LED Bike Pedals – The most visible road bike pedal
The REDSHIFT ARCLIGHT Bicycle Pedals are a game-changer for cyclists looking to enhance safety and style on their rides. These innovative pedals come equipped with built-in LED lights that automatically switch on and off, making them incredibly convenient for commuters and urban cyclists alike. With over 36 hours of battery life and USB rechargeable capabilities, riders can easily ensure their lights are always ready for a nighttime spin. The waterproof design further adds to their durability, making them a perfect choice for various weather conditions.
In terms of performance, the flat aluminum construction coupled with a sturdy 9/16 inch steel spindle ensures both stability and longevity, ideal for e-bikes, city commutes, hybrids, and road use. Riders will appreciate the thoughtful design that balances functionality and aesthetic appeal. Overall, the REDSHIFT ARCLIGHT pedals are a fantastic investment for anyone looking to upgrade their cycling experience while prioritizing safety and convenience.
Rechargeable: Yes (USB)
Material: Aluminum
Visibility: 57% better than standard bike lights
Size: 9/16in
Auto On/Off: Yes
Usage: Adults only
- 360-degree visibility
- SmartSet technology automatically sets front-facing lights to white and rear-facing lights to red
- Designed for visibility and safety
- Bright LED lights
- The pedals themselves aren’t very grippy
- Relatively heavy at 400g
While the Redshift ArcLight Pedals promise a new level of visibility and a striking design, it’s fair to say that these are not for everyone. They’re heavy and large so if your priorities are a light build, or something unobtrusive, these pedals may not fit the bill.
GPMTER Lightweight Pedals – Best everyday cycling pedal
The GPMTER Bike Pedals are a solid choice for both mountain and road cyclists seeking reliability and performance. Made from lightweight aluminum alloy, these 9/16-inch flat pedals feature an impressive 16 anti-skid pins that provide excellent traction, ensuring a secure grip even in wet or slippery conditions. Their universal design makes them compatible with a wide range of bikes, from cross-country to travel cycles, making them a versatile addition to any cyclist’s gear.
In terms of performance, users have reported that the GPMTER pedals are easy to install and offer a comfortable riding experience. The platform size is generous, providing ample surface area for effective power transfer with each pedal stroke. Overall, the GPMTER Bike Pedals combine durability with functionality, making them an exceptional variation on traditional bicycle pedals for enthusiasts and casual riders alike.
Age Range: Adult
Weight: 14.46 Ounces
Material: Aluminum
Size LxWxH: 3.5 x 3.5 x 0.78 inches
Color: Black
Thread Size: 16-Sep
- Comes in 7 colors
- Reasonable price
- Universal compatibility
- Installs using 9/16-inch wrench
- Wide platform
- The larger size of these pedals meant we had to adjust our seat height
- Heavy
The GPMTER Bike Pedals are inexpensive flat pedals that are an easy upgrade for a road or hybrid bike. If you’re planning to hit the trails regularly on your mountain bike, you’ll probably want to spend more.
CXWXC Mountain Bike Pedal – Best overall flat pedals for gravel
The CXWXC Road/MTB Bike Pedals are a solid choice for cyclists seeking durable and efficient performance on varied terrains. Constructed from high-quality aluminum alloy, these pedals offer both strength and lightweight properties, making them ideal for both mountain biking and road cycling. The thoughtful design includes removable anti-skid nails that provide excellent grip, ensuring a safe and stable riding experience even in wet or challenging conditions.
Users have appreciated the smooth, responsive action of the pedals, which enhances control during rides. Additionally, the sleek design and easy installation process make these pedals a favorite among both casual riders and serious cyclists alike. Overall, the CXWXC Bike Pedals stand out for their combination of functionality, durability, and user-friendly features.
Spindle: 9/16 inch
Design: Flat pedals with Anti-Skid Nails
Age: Adult
Material: Metal
Color: A: Black-Red
- Offers plenty of traction without pins
- Durable enough for off-road riding
- Lightweight yet tough construction
- Adjustable pin height
- Aluminum-alloy body
- Some users found the grip to be too aggressive
- Not ideal for clipless shoes
The CXWXC Road Bike Pedals are a budget-priced, lightweight option that is a solid choice for anyone primarily interested in riding on smooth roads.
FOOKER MTB Pedals – Best flat mountain bike pedals
The FOOKER MTB Pedals deliver impressive performance and reliability for mountain biking enthusiasts. Crafted from lightweight nylon fiber, these pedals are designed to provide excellent grip, ensuring that riders maintain stability even during the most challenging descents. Featuring three precision bearings, users will appreciate the smooth and effortless rotation, enhancing their overall riding experience. The 9/16″ standard fits a wide range of bikes, making these pedals a versatile choice for any adventure seeker.
In terms of durability, the FOOKER pedals exceed expectations. The non-slip surface not only enhances safety but also helps to prevent foot slippage in wet conditions. Riders have noted the ease of installation and the sleek design of the platform pedals, which complement the aesthetics of any bike. Overall, the FOOKER MTB Pedals stand out as a high-quality choice for those looking to boost their biking performance while enjoying the confidence of a solid grip.
Product size: 4.30(L)*3.94(W)*0.98(H)inches
Bike Type: Mountain Bike
Feature: Anti-Skid Nail
Brand: FOOKER
Material: High strength Cr-Mo spindle, Rugged nylon fiber surface
- Comes in multiple colors
- Lots of grip
- Good grip
- Easily replaceable pins
- Budget-friendly price
- Not great for use with non-MTB shoes
- Bearings could be smoother
The Fooker Polyamide MTB Pedals can take a beating while keeping your feet planted. They’re a great option if you’re looking for a tough pedal that won’t chew up your shins.
ROCKBROS Nylon Fiber Pedals – Best flat pedals for road bike
The ROCKBROS MTB Pedals are an impressive addition to any mountain bike enthusiast’s setup. Crafted from lightweight nylon fiber, these pedals deliver both durability and performance, making them suitable for intense rides on rugged terrain. Their platform design provides excellent grip, ensuring that riders can maintain stability and comfort during long sessions on the bike. The 9/16″ spindle makes them compatible with a wide range of bikes, including BMX and MTB setups, adding to their versatility.
Overall, customers have praised the ROCKBROS MTB Pedals for their excellent balance of weight and sturdiness, allowing for smooth pedaling without the bulk that often comes with more traditional pedal designs. The ease of installation and affordable pricing further solidify these pedals as a smart choice for riders seeking quality without breaking the bank. Whether you’re tackling steep hills or cruising through the trails, these pedals are sure to enhance your cycling experience.
Type: Nylon Fiber
Age: Adult
Package: CR-L (left), CR-R (right)
Design: Ergonomic
Grip: More secure
- Good grip, with or without cleats
- Good grip on pedals
- Lightweight for a budget pedal
- Dual-side Reflectivity
- Reasonably priced
- Riders with larger feet may find the platform too small
- No clips or adjustable pins
The Rockbros Mountain Bike Pedals are a solid investment at a budget-friendly price point. Their lightweight but durable construction can handle your off-road journeys and their toothy design will keep your feet exactly where you want them.
BONMIXC Pedals – Best aluminum large platform pedals
The BONMIXC 9/16 Mountain Bike Pedals are an impressive addition to any cycling enthusiast’s gear. Crafted from durable aluminum alloy, these pedals provide a sturdy yet lightweight platform that enhances performance during both rugged mountain trails and smooth road rides. Their non-slip surface ensures a secure grip, even in wet conditions, making them a reliable choice for cyclists who value safety and stability. The large platform design offers ample foot support, which is especially beneficial during long rides or when navigating challenging terrains.
The sealed bearing construction of these pedals adds another layer of appeal, protecting the internal components from dirt and moisture, thereby extending their lifespan. Riders have praised the easy installation process and the overall smooth operation, which contributes to a more enjoyable cycling experience. Given their robust build and thoughtful design features, the BONMIXC bike pedals are a fantastic investment for any cyclist looking to upgrade their pedal game while enjoying the freedom of the ride.
Weight: 0.42lb each pedal
Material: Aluminum
Feature: Non-Slip
Brand: BONMIXC
Usage: Adult
- Non-slip platform
- Replaceable pins
- Plenty of grip
- Pins are long and sharp which makes them painful to pedal with
- Easy to scuff due to metal surface
The Bonmixc Mountain Bike Pedals are a great choice if you’re looking for a set of lightweight, durable, and functional flat pedals for your mountain bike.
RaceFace PD20 Pedals – Best durable flat pedal
The RaceFace PD20RIDMAG pedals are an outstanding addition to any cyclist’s gear, expertly crafted to enhance performance on the trail. With their robust aluminum body and a lightweight design, these pedals strike a perfect balance between durability and ease of use. The pedal’s large platform provides excellent foot support, allowing riders to maintain optimal control and stability, even on the roughest terrains. The built-in pins are strategically placed to offer superior grip, ensuring that feet stay locked in place during intense rides.
In terms of aesthetics, the RaceFace PD20RIDMAG pedals do not disappoint, boasting a sleek design that complements any bike. Cyclists appreciate the smooth spinning of the sealed bearings, which contribute to a seamless riding experience. Additionally, the pedals’ magnetic design adds an innovative touch, making them easy to attach and detach without fuss. Overall, these pedals are highly recommended for both seasoned riders and newcomers alike, promising to elevate their biking experience one pedal stroke at a time.
Weight: 340g
Size: 110mm x 101mm
Number of pins: 16
Material: Metal
Performance: Great
Design: Nylon composite body
- Reasonably lightweight
- Work for a wide range of riding
- Super sturdy and durable
- Wide platform
- Reasonably priced
- Sharp pins can tear up shins if not careful
The RaceFace Chester is a high-quality, durable pedal with tons of grip for the descents. If you’re a gravity lover and you’re looking to save a few bucks, start here.
Step-by-Step Guide: How to Pick the Best Bike Pedals?
Consider Your Riding Style
Start by identifying your cycling habits. Are you a casual rider, serious cyclist, or mountain biker? Your pedal choice should match your riding style for optimal performance. Road bikers often prefer lightweight pedals for better power transfer and efficiency.
Choose Between Flat or Clipless Pedals
Decide whether you want clipless pedals or flat pedals for road bikes. Clipless pedals provide a secure attachment, requiring compatible shoes while flat pedals offer freedom and work well with regular shoes. Think about which option suits your riding habits best.
Pick the Right Footwear
If you choose flat pedals, a pair of grippy shoes will improve control and comfort. For clipless pedals, make sure you have the right cycling shoes to securely attach to the pedals.
Consider Weight and Materials
Look for pedals made from lightweight materials like aluminum or composite for a balance of durability and performance. Lighter pedals improve efficiency on long rides, especially for road cyclists.
Check for Adjustability
Some pedals allow you to adjust tension, making it easier to clip in and out. This feature is great for beginners or riders who want more control over their pedal engagement.
Factor in Maintenance and Price
High-quality pedals are worth the investment. Research reviews and prioritizes durability and ease of maintenance to avoid future headaches.
By following these steps, you’ll find the perfect pedals to enhance your comfort, efficiency, and overall cycling experience.
Why ride flat pedals on a road bike?
Riding a road bike usually brings to mind sleek designs and clipless pedals for maximum efficiency. But flat pedals are gaining popularity for good reason. They offer freedom and flexibility, letting you easily put a foot down—perfect for city commutes or tricky terrain. This makes flat pedals great for beginners or those nervous about clipless systems.
The best flat pedals combine durability, grip, and lightweight designs. With modern materials, you can enjoy a strong, stable platform that’s easy to use. Flat pedals provide comfort, especially on long rides, giving you a more relaxed experience.
Lightweight flat pedals are also a growing trend, with designs that enhance grip through pins or textured surfaces. They reduce bike weight without sacrificing control or comfort. If you want speed without the restrictions of clipless pedals, these are a solid choice.
Are flat pedals better for your knees than clipless pedals?
Choosing between flat pedals and clipless pedals can impact knee comfort, especially on long rides. Flat pedals allow for a natural foot position, giving you freedom to adjust and move, which can reduce knee pressure. This flexibility is helpful for riders with knee issues or those looking to prevent injuries, especially during climbs or sudden stops.
Clipless pedals, on the other hand, offer a more secure connection for better power transfer. However, being locked into one position can cause knee strain over time. While pros prefer clipless pedals for performance, recreational riders may find flat pedals easier on their knees.
Flat pedals come in lightweight, grippy designs, ideal for road cycling. They let you shift your foot position easily, which may help prevent discomfort or muscle imbalances. Ultimately, your choice should prioritize knee health, comfort, and riding style.
What are the best pedal axles for my road bike?
When it comes to choosing the best pedal axles for my road bike, comfort, ease of use, and performance are my top priorities. Flat pedals allow me to wear regular shoes and enjoy a more casual ride, but I also look for options that balance weight, grip, and durability. Lightweight pedals help me ride longer without fatigue, and that’s why I always aim for the best, lightest flat pedals.
One of my favorite options is the Shimano PD-EH500, which is affordable yet high-performing. Its spacious platform gives me great stability, and the lightweight aluminum body helps keep my bike efficient. The Crankbrothers Stamp 1 is another great pick, offering excellent grip and customizable sizing, which is perfect for different riders. Plus, it’s built to last through tough road cycling conditions.
For a more premium option, I like the RaceFace Chester pedals. They’re lightweight yet sturdy, and the large surface with well-placed pins offers fantastic grip and power transfer. The DMR V12 is also worth considering, known for its reliability and superior grip, making it a go-to for performance-focused cyclists.
In short, the right pedal axle for my road bike combines comfort, weight savings, and grip. With options like Shimano PD-EH500, Crankbrothers Stamp 1, RaceFace Chester, and DMR V12, I can tailor my ride to my style and enjoy the flexibility that flat pedals provide.
Should I use clip-in or clip-on shoes for flat pedals?
When deciding between clip-in or clip-on shoes for flat pedals, I think it comes down to my riding style and comfort. Clip-in shoes, designed for specific pedal systems, give me better power transfer and efficiency—perfect for longer rides where performance matters. But if I’m after a more laid-back ride, I lean toward clip-on shoes, which offer flexibility without needing a binding mechanism.
For my road bike, I prefer flat pedals that give me a strong grip but don’t lock my foot in place. This is especially handy for city rides where I need to stop frequently. I look for lightweight flat pedals made from durable materials like aluminum or composites, which help keep my bike light and easy to handle.
Ultimately, my choice between clip-in or clip-on shoes depends on comfort and functionality. Clip-in shoes give me stability and security, making them great for performance-focused rides. But when I want more versatility and easier transitions, clip-on shoes are my go-to for casual rides or commutes.
No matter which I choose, I always focus on quality pedals that match my riding style, ensuring my footwear and pedals work together for a smooth and enjoyable ride.
Are there any disadvantages to using flat pedals?
As an experienced cyclist, I’ve used both flat and clipless pedals, and while flat pedals offer versatility, they do come with some drawbacks. One major disadvantage is reduced power transfer. On long, performance-focused rides, I’ve noticed that my foot can shift on the pedal, especially during climbs or sprints. This lack of stability can affect efficiency, making flat pedals less ideal for competitive road cycling, where every bit of energy counts.
The grip is another challenge. While aggressive pins on flat pedals help, they don’t always match the control you get with clipless systems. I’ve found that, particularly on long rides, my foot would slip a bit, especially in road shoes not designed for flat pedals. In such cases, I’ve even had to fix a bicycle pedal mid-ride due to excessive movement or wear, highlighting the importance of maintenance.
Weight is also a consideration. I prefer lighter setups, and it’s hard to find flat pedals that balance durability and weight like clipless ones do. Lastly, safety can be a concern. In urban settings, flat pedals allow quick stops, but there’s always the risk of your foot slipping at critical moments, which can lead to accidents.
